Dr. Ann’s Weekly Menus

Menu PP

Did you know Dr. Ann posts a weekly menu on her website?  Here’s this week’s menu:

Week #274 

Sunday: Baked Pepper Chicken

  • Root vegetable stir fry with parsley
  • Braised homegrown kale with garlic
  • Brown rice

Monday: Garlic and Butter Sautéed “Royal Red” Shrimp

  • Black rice risotto with homegrown Swiss chard and carrots
  • Stir fried green cabbage with rosemary and lemon
  • Roasted cauliflower salad

Tuesday: Homemade Ricotta, Kale, and Basil Stuffed Homegrown Peppers

  • Roasted cauliflower and cherry tomato salad over spring greens
  • Black bean and sweet corn salad

Wednesday: Indian Spiced Quinoa Pilaf with Golden Onions, Chickpeas, and Figs

  • Shaved carrot, parsley and lemon salad
  • Braised purple cabbage

Thursday: Grilled Venison Tenderloin

  • Black rice pilaf with pearl onions and shiitake mushrooms
  • Braised homegrown collards

For more menu ideas, check out her archive on her website or visit her Facebook page.

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