Dr. Ann’s Weekly Menus

Menu PP

Did you know Dr. Ann posts a weekly menu on her website?  Here’s this week’s menu:

Week #274 

Sunday: Baked Pepper Chicken

  • Root vegetable stir fry with parsley
  • Braised homegrown kale with garlic
  • Brown rice

Monday: Garlic and Butter Sautéed “Royal Red” Shrimp

  • Black rice risotto with homegrown Swiss chard and carrots
  • Stir fried green cabbage with rosemary and lemon
  • Roasted cauliflower salad

Tuesday: Homemade Ricotta, Kale, and Basil Stuffed Homegrown Peppers

  • Roasted cauliflower and cherry tomato salad over spring greens
  • Black bean and sweet corn salad

Wednesday: Indian Spiced Quinoa Pilaf with Golden Onions, Chickpeas, and Figs

  • Shaved carrot, parsley and lemon salad
  • Braised purple cabbage

Thursday: Grilled Venison Tenderloin

  • Black rice pilaf with pearl onions and shiitake mushrooms
  • Braised homegrown collards

For more menu ideas, check out her archive on her website or visit her Facebook page.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Fae's Twist & Tango

Magazine of a Storyteller... articles about world cultures, travel, and recipes with a twist and tango ♪ ♪ ♪ ...


Healthy Life Style

Nourished Intuition

Health - Business - Success

ice cream magazine

................... for lovers of ice cream. Your free on line magazine for sweet frozen treats. Recipes, inspiration, artisanal ideas for your delectation.

Vegetarian In Vegas

A new life one bite at a time.

My Favourite Pastime

Food, Travel and Eating Out


A clumsy newbie in the kitchen

Olive Sundays

Melbourne Food Blog

The Odd Spot

Your Health. Your Way

Jesse-b PT

Healthy Happy & Active

gf and me

Gluten Free Recipes & Tips

power group foodies

A Healthy/Yummy Food Sharing Site

%d bloggers like this: