Make Your Own Vitamin Water

Vitamin Water

Stop buying the vitamin enhanced water!  In most cases, it’s just sugar-water with trace vitamins and minerals added.

Take control and make your own.  You can add just fruits, vegetables and herbs.  Or you can also add sweetness with a little stevia.   Or light or amber agave.

There are pictures and links all over social media.  Many of them just have you throw the fruits and herbs in a jar with ice and water.  But you might want to check out the vitamin water combos on The Yummy Life website.  It makes more sense to muddle the ingredients a bit to get more of the health benefits.

Click here for the basic recipe and other ideas.

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